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Event Series Event Series: YPG Meditation and Mindfulness Class

YPG Meditation and Mindfulness Class

December 26, 2018 @ 6:30 pm - 8:00 pm

Looking to learn meditation? YPG will be offering a meditation and mindfulness class at 6:30pm on Wednesdays! Our first class will be on the 28th of November.
In this class, you will learn chakra meditation and how to apply authentic Buddhist practices to our modern, western world. We will also discuss topics that will help you to become more successful in your career, relationships, and meditation practice.
Topics include:
• Meditation technique to gain spiritual power, balance and wisdom
• Focus, clarity and productivity into life
• Managing your energy using mindfulness, and much more!
The class is taught by a trained Japanese meditation instructor, Fumito Kayama. He’s been practicing this meditation technique for 10 years. He also works as a software engineer and likes to practice martial arts and scuba diving as a part of his spiritual development.
You don’t need to bring anything to the class. Just be open minded and have positive attitude during the class.
– 瞑想を通じて、精神力、平静さと知恵を得る
– 集中力、明瞭さと生産性の高め方
– 仕事や人間関係を通じた精神修行の仕方
– マインドフルネスを通じた活力の管理


December 26, 2018
6:30 pm - 8:00 pm


TOTO Concept 190
190 King Street
San Francisco, CA 94107 United States
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